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Tag Archives: pilates
Shock Absorber Run Bra
Apparently less than 50% of women wear a sports bra when exercising (the straps cut in, the fasteners dig in, the stitching rubs, don’t get these little princesses started on how uncomfortable peas can be). The good news for them … Continue reading
Posted in Fitness and wellbeing
Tagged best instructors, exercise, london, london spas, luxury, pilates, weight loss, yoga
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PILATES MAKES YOU A BETTER PERSON
Is there anyone out there who doesn’t love the Daily Mail’s sidebar of shame? I’m addicted to it and particularly enjoyed yesterday’s story that claimed pilates has made Andy Murray… wait for it, a better person. Apparently, sources from within … Continue reading
Posted in Fitness and wellbeing
Tagged best instructors, celebrity, exercise, pilates, thailand
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Best ever bottom exercise
Right you have to choose between world peace, an end to climate change or a bottom exercise that really works. I’ll make it easy for you – a bottom exercise that really works and is dead easy to perform. Yeah, … Continue reading
Posted in Fitness and wellbeing
Tagged best instructors, country spas, greece, luxury, pilates, spectacular locations
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