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Tag Archives: exercise
SPA REVIEW Abama, Tenerife
Here’s a condensed version of my review which appeared recently in The Sunday Times When Abama opened eight years ago, I remember its press officer waxing lyrical about the Moorish design, the wonderful restaurants, the magnificent rooms — without ever … Continue reading
Posted in Beauty, Europe, Fitness and wellbeing, Nutrition, Reviews
Tagged bargains, best instructors, best therapists, cool pools, exercise, money-saver, one for the boys, organic, tenerife
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How to eat cake and not get fat
You probably haven’t noticed but the weather has been completely pants for the past 12 months and there’s only one way to deal with climate change. I don’t mean recycling, I mean yum yums – in particular, a butterscotch and … Continue reading
Posted in Fitness and wellbeing, Nutrition
Tagged exercise, luxury, organic, spectacular locations, UK, UK spas, weight loss
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Shock Absorber Run Bra
Apparently less than 50% of women wear a sports bra when exercising (the straps cut in, the fasteners dig in, the stitching rubs, don’t get these little princesses started on how uncomfortable peas can be). The good news for them … Continue reading
Posted in Fitness and wellbeing
Tagged best instructors, exercise, london, london spas, luxury, pilates, weight loss, yoga
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